Mikayla Long
Health Educator & Advocate, Creator & Author of Seattle Roots to Texas Boots.
Years ago, I struggled with unexplained health issues and was told there was nothing that could be done. Feeling hopeless but determined, I took control of my health by making simple, intentional changes and learning to truly listen to my body. Over a decade later, those choices have transformed my life, and I feel better every single day.
My mission is to raise awareness about today’s health challenges and share natural solutions, allergy-friendly recipes, and practical tips for better living. I urge you to join me on this journey—it starts with small changes that lead to lasting transformations.
