Health Educator & Advocate, Creator & Author Of Seattle Roots To Texas Boots.

Years Ago, I Struggled With Unexplained Health Issues And Was Told There Was Nothing That Could Be Done. Feeling Hopeless But Determined, I Took Control Of My Health By Making Simple, Intentional Changes And Learning To Truly Listen To My Body. Over A Decade Later, Those Choices Have Transformed My Life, And I Feel Better Every Single Day.

My Mission Is To Raise Awareness About Today’s Health Challenges And Share Natural Solutions, Allergy-Friendly Recipes, And Practical Tips For Better Living. I Urge You To Join Me On This Journey—It Starts With Small Changes That Lead To Lasting Transformations.