Sweet Potato Fries
INGREDIENTS
- 2 sweet potatoes medium
- 2 tbsp avocado oil
- 2 tbsp arrowroot powder or cornstarch
- 1/4 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp pepper
DIRECTIONS
- Preheat oven to 425° F, and place rack in the upper third of the oven.
- Slice the sweet potatoes into ¼-inch-thick strips, resembling French fries.2 sweet potatoes
- Place the cut sweet potatoes in an ice bath for at least 15 minutes. After pat dry throughly.
- Mix together the arrowroot, paprika, garlic powder, salt, and pepper in a small bowl and set aside.2 tbsp arrowroot powder,1/4 tsp paprika,1/2 tsp garlic powder,1/2 tsp salt,1/4 tsp pepper
- Add the sliced sweet potatoes to a large mixing bowl and drizzle with avocado oil and toss until evenly coated. Then sprinkle seasoning mixture evenly over the sweet potatoes and rub it over the sweet potatoes. Do this until the seasonings are evenly distributed.2 tbsp avocado oil
- Arrange the sweet potatoes in a single layer on the baking sheet lined with parchment paper with space between each fry.
- Bake for 15 minutes, then remove then flip each fry over. Place back in oven and bake for 10 more minutes, or until fries begin to brown on the edges and serve immediately. Enjoy!
NOTES
- This recipe is not specifically meant for celiac individuals. Instead this is meant for gluten sensitive individuals. Celiac individuals need to take extra precautions. This recipe is not meant for vegan individuals, instead for dairy sensitive individuals.
NUTRITION
Serving 0.25fries | Calories 135kcal | Carbohydrates 17.18g | Protein 1.12g | Fat 7.05g | Saturated Fat 0.82g | Trans Fat 0g | Cholesterol 0mg | Sodium 159.91mg | Potassium 229.01mg | Fiber 2.11g | Sugar 2.74g | Vitamin A 510.87IU | Vitamin C 1.56mg | Calcium 20.86mg | Iron 0.48mg
Tried this recipe?Please leave a comment below, share a post and mention @seattlerootstexasboots or tag #seattlerootstexasboots.